San Francisco Bay Area Nia Community

Welcome to the San Francisco Bay Area Nia Community!

NOW is the time to discover how NIA combines dance, martial arts and healing arts with the body's innate wisdom to create a mind/body workout like no other! Experience a community of teachers and students dedicated to joyful practice while building strength, flexibility and agility without pain or strain.

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for more information about these classes
Go to the Classes Page

New Nia classes in the East Bay
San Ramon with Kathleen Ostler

The Yoga Company
130 Ryan Industrial Court

Tuesdays at 8:00 a.m • Fridays at 8:00a.m.
2 week unlimited $25
Drop in $16 and several pass plans

New Nia Class in the South Bay
San Jose with Anita Christensen

KB Fitness
672 BlossomHill Road, San Jose CA

Saturdays at 10:30am
First Class Free!! Special drop in fee $8.00
Sliding scale fee available-please ask

Moss Beach with Sunshine

Joy of Being

Sundays at 10:30 a.m.

Berkeley with Alexis Mulhauser

UC Berkeley RSJ

Wednesdays at 7:30pm

Berkeley rotating with
Danielle, Carrie, and Farcia

7th Heaven Yoga

Sundays at 11:15am

Concord with Liz Mac

The Big C Athletic Club

Tuesdays at 12:00 noon\
Wednesdays at 9:00am

Pleasant Hill with Kathy Bate

Pathways Center
140 Mayhew Way Ste. 100

Saturdays at 9:15

See the events page for more info about the listings below.

And much more! Come inside and look around...

For more information on the Nia Technique or products, visit the national website at http://www.nianow.com