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Welcome to the San Francisco Bay Area Nia Community!

NOW is the time to discover how NIA combines dance, martial arts and healing arts with the body's innate wisdom to create a mind/body workout like no other! Experience a community of teachers and students dedicated to joyful practice while building strength, flexibility and agility without pain or strain.

  
 
Treat yourself this season!


Check our events page for upcoming workshops and Learning opportunities

Upcoming Events Include:

Nia Mothers Day Spa Day - May 11th
A Special spa day in Sonoma [more]

Dancing with Drums! Workshop - Sunday May 18th in Walnut Creek [more]

Nine Movement Forms Workshop - Sunday May 18th in Walnut Creek [more]

Nia and African Dance Camp with Farcia -
Mar 19th - May 16th (picture at right) [more]
 

New East Bay Classes!

Albany - Tue, Thu, Sun
Classes with Carrie, Karri, Alexis, and France-Laude at Vara Healing Arts - Tue/Thu at 6pm, Sun at 10:30am
 
Berkeley - Sundays
Class at 11:15am with Karri, France-Laude and Danielle (rotating) at 7th Heaven Yoga

Martinez - Sundays
Class at 9:30am with Liz Mac at the McMahon Telfer Bldg

Details on the Classes Page



A Mothers Day Nia Spa Day
with
France-Laude Gohard
Sunday May 11th

[ more ]

Travel in 2009 with
Nia In India
with Danielle, Sabine, Phillipe
Details Here


And much more! Come inside and look around...		  

 

 

  
   
       



For more information on the Nia Technique or products, visit the national website at http://www.nianow.com
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