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Welcome to the San Francisco Bay Area Nia Community!

NOW is the time to discover how NIA combines dance, martial arts and healing arts with the body's innate wisdom to create a mind/body workout like no other! Experience a community of teachers and students dedicated to joyful practice while building strength, flexibility and agility without pain or strain.

  
 
Treat Yourself This Summer!


Check our events page for upcoming workshops and Learning opportunities

Upcoming Events Include:

SUMMER DREAMING
Stanford Jam! - July 19th
1:00 - 3:00 at the Hacienda Commons [more]


Nia and the Five Elements
workshop with Sabine and Phillipe
July 27th in Berkeley
[more]
 

New Classes!

San Francisco - Wednesdays
Classes with Zack at Shotwell Studio - Wednesdays at 5:45 pm
 
Berkeley - Sundays
Class at 11:15am with Karri, France-Laude and Danielle (rotating) at 7th Heaven Yoga

Martinez - Sundays
Class at 9:30am with Liz Mac at the McMahon Telfer Bldg

Details on the Classes Page



Travel in 2009
Nia in India
With Danielle, Sabine, Phillipe

[ Details Here ]

 


And much more! Come inside and look around...		  

 

 

  
   
       



For more information on the Nia Technique or products, visit the national website at http://www.nianow.com
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